Full body workouts

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Full body workouts

The main goal of these workouts is to transfer the exercises performed in the gym to the water space, which can be performed by people regardless of age and physical fitness. In water, the human body weighs only a tenth of what it would weigh on land. As a result, our body receives much less load on joints and tendons, the probability of injuries decreases, and it becomes much easier and simpler to perform the necessary physical activity than on land.

Benefits of training:

  • Strength and endurance are developed during training.

  • Improves body contours and metabolic rate.

  • The back, joints and tendons are strengthened.

  • All muscle groups are strengthened, flexibility is increased, coordination is improved.

 

Register
I II III IV V
10.00
Full body exercise
Treneris Tauras
10.00
10.45
10/10 liko vietų
Full body exerciseThe main purpose of these workouts is to move the exercises performed in the gym into the water space.

V

  • Full body exercise 10/10 liko vietų
    10.00 - 10.45
No treniruotes available in elena category!
No treniruotes available in gabriele category!
I II III IV V
10.00
Full body exercise
Treneris Tauras
10.00
10.45
10/10 liko vietų
Full body exerciseThe main purpose of these workouts is to move the exercises performed in the gym into the water space.

V

  • Full body exercise 10/10 liko vietų
    10.00 - 10.45
No treniruotes available in vilma category!
No treniruotes available!

For Adults

€20

Workdays

2 hours

One-time visit on weekdays until 4 p.m.

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For Adults

€26

Anytime

2 hours

One-time visit for an adult at any time

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For children

€10

Workdays

2 hours

One-time visit on weekdays until 4 p.m.

Order

For children

€13

Every day of the week until 8 p.m.

2 hours

One-time visit every day of the week until 8 p.m.

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2 adults + up to 3 children

€55

Workdays

2 hours

Family package (2 adults + up to 3 children) visit on workdays until 4 p.m.

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2 adults + up to 3 children

€65

Anytime

2 hours

Family package (2 adults + up to 3 children) visit at any time.

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2 months membership

10 visits

From
€159
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4 months membership
20 visits

NOW

only €259

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6 months membership
30 visits

From €359

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Can't find the right offer for you?

Three-month family membership

up to 3 children

From €299

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Six-month family membership

up to 3 children

From €499

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Back massage

(30 min.)

€55

+2 hours a visit to the pool

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Body massage

(1 h)

€75

+2 hours a visit to the pool

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Face massage

(1 h)

€75

+2 hours a visit to the pool

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Face massage

(30 min.)

€55

+2 hours a visit to the pool

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Pre-registration is required for your visit

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