Fitness exercises for seniors

Register

Fitness exercises for seniors

Fitness exercises for seniors will give strength, energy and a good mood for the whole day!

These exercises will suit seniors or people with low physical fitness. Water exercises are much safer, since there is no risk of falling, less strain on the joints. The workout will give strength, energy and good mood. (35–40 min)

The workout is designed to:

  • strengthen cardiovascular activity;
  • improve balance;
  • strengthen the muscles of the whole body;
  • improve metabolism.
Register
I II III IV V
10:00 am
Seniors exercise
10:00 am
10:45 am
Seniors exerciseFitness exercise for seniors will give strength, energy and ensure a good mood for the whole day!
Seniors exercise
10:00 am
10:45 am
Seniors exerciseFitness exercise for seniors will give strength, energy and ensure a good mood for the whole day!

II

IV

No treniruotes available in elena-en category!
No treniruotes available in gabriele-en category!
I II III IV V
10:00 am
Seniors exercise
10:00 am
10:45 am
Seniors exerciseFitness exercise for seniors will give strength, energy and ensure a good mood for the whole day!
Seniors exercise
10:00 am
10:45 am
Seniors exerciseFitness exercise for seniors will give strength, energy and ensure a good mood for the whole day!

II

IV

No treniruotes available in vilma-en category!
No treniruotes available!

For Adults

€15

Workdays

2 hours

One-time visit on weekdays until 4 p.m.

Order

For Adults

€19

Anytime

2 hours

One-time visit for an adult at any time

Order

Vaikams

€10

Workdays

2 hours

One-time visit on weekdays until 4 p.m.

Order

Vaikams

€12

Anytime

2 hours

One-time visit for an adult at any time

Order

2+1

€36

Workdays

2 hours

Family package (2 + 1) visit on workdays until 4 p.m.

Order

2+1

€45

Anytime

2 hours

Family package (2 + 1) visit at any time.

Order

2+2

€45

Workdays

2 hours

Family package (2 + 2) visit on workdays until 4 p.m.

Order

2+2

€56

Anytime

2 hours

Family package (2 + 2) visit at any time.

Order

10 visits

€99

Workdays

2 hours

Monthly membership (10 visits) on workdays until 4 p.m.

Order

10 visits

€129

Anytime

2 hours

Monthly membership (10 visits) at any time.

Order

30 visits

€249

Workdays

2 hours

Monthly membership (30 visits) on workdays until 4 p.m.

Order

30 visits

€299

Anytime

2 hours

Monthly membership (30 visits) at any time.

Order

Can't find the right offer for you?

Contact us