EXERCISE FOR PREGNANT WOMEN

Register

Exercise for pregnant women

For future moms, this workout will bring both physical and emotional benefits. Workout in water is much safer since there is no risk of falling. (35–40 min)

Workout benefits:

  • It strengthens the health of the pregnant woman and improves movement skills.
  • It improves breathing and blood circulation.
  • It improves bowel function.
  • It increases the elasticity of the pelvic floor.
  • It maintains abdominal wall muscle tone.
  • During the workout, It is taught to combine physical exercises with deep and rhythmic breathing.
Register
I II III IV V
7:00 pm
Exercise for pregnant women
Coach Gabrielė
7:00 pm
7:40 pm
Exercise for pregnant womenFor expectant mothers, the workout will provide both physical and emotional benefits.
Exercise for pregnant women
Coach Gabrielė
7:00 pm
7:45 pm
Exercise for pregnant womenFor expectant mothers, the workout will provide both physical and emotional benefits.
No treniruotes available in elena-en category!
I II III IV V
7:00 pm
Exercise for pregnant women
Coach Gabrielė
7:00 pm
7:40 pm
Exercise for pregnant womenFor expectant mothers, the workout will provide both physical and emotional benefits.
Exercise for pregnant women
Coach Gabrielė
7:00 pm
7:45 pm
Exercise for pregnant womenFor expectant mothers, the workout will provide both physical and emotional benefits.
No treniruotes available in tauras-en category!
No treniruotes available in vilma-en category!
No treniruotes available!

For Adults

€20

Workdays

2 hours

One-time visit on weekdays until 4 p.m.

Order

For Adults

€26

Anytime

2 hours

One-time visit for an adult at any time

Order

For children

€10

Workdays

2 hours

One-time visit on weekdays until 4 p.m.

Order

For children

€13

Every day of the week until 8 p.m.

2 hours

One-time visit every day of the week until 8 p.m.

Order

2 adults + up to 3 children

€55

Workdays

2 hours

Family package (2 adults + up to 3 children) visit on workdays until 4 p.m.

Order

2 adults + up to 3 children

€65

Anytime

2 hours

Family package (2 adults + up to 3 children) visit at any time.

Order

2 months membership

10 visits

From
€159
Order

4 months membership
20 visits

NOW

only €259

Order

6 months membership
30 visits

From €359

Order

Can't find the right offer for you?

Three-month family membership

up to 3 children

From €299

Order

Six-month family membership

up to 3 children

From €499

Order

Back massage

(30 min.)

€55

+2 hours a visit to the pool

Order

Body massage

(1 h)

€75

+2 hours a visit to the pool

Order

Face massage

(1 h)

€75

+2 hours a visit to the pool

Order

Face massage

(30 min.)

€55

+2 hours a visit to the pool

Order

Pre-registration is required for your visit

Register